Plank Buddy is a product created to keep a person in correct planking form thru their whole workout. Whether you’re new to planking, want to increase your planking time or advanced in planking but cannot tell when fatigue sets in, this product is for you. Simply set up the Plank Buddy and adjust the strap to your plank position. This is a one-time adjustment and then day after day use your Plank Buddy to increase your plank time and strength the RIGHT way!!! Remember, form is everything when it comes to seeing results from planking. If you don’t get a perfect form down you can forget about seeing results. Plank Buddy will keep you in perfect form so you can plank with peace of mind.